Riding the trails in winter brought back the memories of the cool brisk air, damp trails, and frozen fingers. So, I went down to the local Performance Bike shop and bough a pair of glove liners to wear under my riding gloves. Wow, what a difference. My fingers stayed warmer and the liner actually helped pad the gloves more. I swear by glove liners now for the cold days on the bike.
My trailing running life didn’t really take off until about 9 months ago. I would run sporadically during the month, but until recently I wouldn’t really call myself a runner. Running in the Summer months and Fall in this part of the country (SF Bay Area) can be very nice, even hot at times. However, even though it doesn’t get the frigid weather here like other parts of the country, the days can easily linger in the 40s and any exposed skin feels the sting of cold.

Now, I know that there are trail running gloves made specifically for running, but these glove can cost anywhere from $20 to $40. Glove liners can be bought for less than $10 and are cheap enough to get a couple pair if they get dirty. If you run in temperatures where the wind chill factor can get into the 40s or colder, then I would recommend the more expensive running gloves. However, if you just need to cut the bite of a cool day, glove liners are a good and inexpensive option.
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