I've been running the street to trails for over a year now. I have two pair of shoes that I switch between (Asics 2140 and Gel Kayano), neither of which are trail running shoes. I don't run extremely technical trails and, as of yesterday, have not lost my footing or any other problem related to improper shoes. However, I've been wondering if I should be using a trail shoe instead of a regular running shoe.
I've compared the two shoes that I currently run with. The less expensive 2140 is more comfortable on the trails, because it seems to have a more rugged construction and doesn't distribute as much "feel" in the sole, which translates to less rocks poking my feet. It has sufficient impact padding, but not quite as good as the Kayano. I am also wondering if a more ridgid shoe would be less stressfull or more stressful on my feet.
So, I'm going to do some more research and hopefully get some information from those that have used both. Ultimately, I'd like to move away from paved roads entirely, but that doesn't seem likely. Maybe a good shoe that works both paved a trails is in order. Time to do some more searching.
Thursday, June 25, 2009
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A great shoe that works on both the roads and the trails is the New Balance 907s.
ReplyDeletehttp://www.seriousrunning.com/5/241/Running-Shoe-Reviews/New-Balance-Mens-907-Running-Shoes.html
The biggest difference between trail running shoes and road running shoes is the durability vs. comfort. Trail running shoes often focus on being durable and protecting your feet from the elements of the trail while not focusing as much on cushioning and support for your body mechanics. If you don't run on the trails that much, and you don't overpronate, I suggest going with a hybrid running shoe.
Thanks for the suggestion. I've been looking at mostly Asics shoes, but I am completely open to other brands. I was just looking at the Asics GEL Trabuco and the GEL Trail Attack just last night. I'll take a look at the New Balance line as well. Thanks!
ReplyDeleteHi Larry! I was going to recommend the Trabuccos as well, though I don't own them. They are very cool-looking and they're goretex, which I think means waterproof.
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